Ayur means life and veda means science. Thus, Ayurveda is the science of life. This heading system has been practiced in India for more than 5,000 years.
In Ayurveda, health is a state of spiritual and physical equilibrium. It is a medical and metaphysical heading life science- the mother of all heading arts. The practice of Ayurveda is designed to promote human happiness, health and creative growth. According to Ayurveda, the body is made up of Tridoshas (tri means three and doshas means humors) - vata (air), pitta (fire) and kapha (water). Good health means a normally in the Tridoshas, i.e., a balance between the metabolic, systemic and excretory functions, all five senses and the mind and sprit.

Shiro means head and dhara is a steady flow of warm Ayurvedic Oil selected by the Ayurvedic doctor based on the patient's requirements. It is beneficial for hypertension, anxiety, insomnia, psychiatric problems, paralysis, senile dementia and neurological disorders.

Finely chopped leaves and herbal powders are warmed in medicated oil and bundled in a poultice, which is used for the fomentation massage. Provides great relief for cases of rheumatism and joint pains.

The Ayurvedic doctor selects the oils to be used in this massage based on your body type. In addition to the beneficial effects of massage, it reduces stress, improves circulation and relaxes taut muscles, reduces hair-loss and dandruff, improves the condition of your scalp, and improves sleep and eyesight. The massage is more effective when done by two therapists.

Pizhi means squeezing and chil means vigorous movement. it is a procedure of squeezing large quantities of warm medicated oil all over the body with one hand and massaging with the other. It alleviates muscles/joint/limb pains and is also very useful for rheumatic diseases, sexual weakness, blood pressure, nerve disorders and helps slow down the ageing process.